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Study from anywhere in the world with this best selling online certificate course.
This program is designed to help you develop a solid foundation in chair yoga, so that you can practice or teach it safely and effectively.
By the end of this course, you will have the tools and confidence to practice chair yoga or teach chair yoga classes to a wide range of individuals.
You will have access to a wealth of resources that will help you to create effective and enjoyable classes.
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Included in this course are:​
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Video demonstrations for 50 chair yoga poses
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Warm-up demonstrations
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Sun Salutations with chair support
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Exercise demonstrations with weights
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Recordings of breathing techniques and meditations
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How to sequence a chair yoga class
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A restorative chair yoga class
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A chair yoga dance class
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A yoga Nidra class
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Chair yoga philosophy
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Chair yoga teacher ethics
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How chair yoga can assist the following populations:
Office workers
The senior community
People that use a wheelchair
People living with cancer
You will also receive a downloadable manual that includes the instructions, benefits and contraindications for 50 chair yoga poses.
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Ongoing enrolments
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Start and finish anytime
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Completely online
Upon completion of this course, you will receive a certificate from Inspire Movement Coaching to acknowledge your training.
This certificate carries the Yoga Alliance logo and confirms the topics covered in the course.
This course qualifies for 30 Yoga Alliance CE hours.
Certificate
"Excellent 30 hours Yoga Alliance approved course that gave thorough and detailed explanations and cues for each of the asanas and covered all aspects of teaching chair yoga to clients. The videos are calming and engaging with superb audio and video demonstrations. I started teaching my elderly mother the very next day that I finished the course. I’m hoping Amanda will add new YACEP courses in the future!"
Andrea Luis Y Prado
"This course was so fun to work through. I really enjoyed learning and doing the different asanas. Using the chair created a safe space for me to feel the medicine of the asanas. It was also great to refresh my memory about anatomy and philosophy. Very well-rounded and engaging course. Thank you. I look forward to incorporating chair yoga into my classes."
Janalu Mac Kenzie RYT
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Your Instructor
Amanda is a Yoga Alliance Continuing Education Provider (YACEP). She has been teaching internationally for over 20 years and has completed over 2000 hours of yoga teacher training including courses in:​
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Chair yoga
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Yin yoga
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Children's yoga
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Restorative yoga
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Meditation
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Pilates
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Breathwork/Pranayama practices
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