Chair Yoga Teacher Training Certificate - Yoga Alliance CE

Bestseller! This Yoga Alliance continuing education approved chair yoga program is designed to help you quickly develop a solid foundation in chair yoga, so that you can practice or teach it safely and effectively. By the end of this course, you will have the tools and confidence to practice chair yoga or teach chair yoga classes to a wider range of individuals. You will have life long access to a wealth of resources that will help you to create effective and enjoyable classes. Included in this course are: · Video demonstrations for 50 chair yoga poses · A supporting manual with the benefits and contraindications for each pose · Warm up demonstrations · Sun Salutations with chair support · Exercise demonstrations with weights · Recordings of breathing techniques and meditations · A Yoga Nidra class · How to Sequence a chair yoga class · A restorative chair yoga class · Chair yoga philosophy · Chair yoga teacher ethics · How chair yoga can assist the following populations: o Office workers o The senior community o People that use a wheelchair o People living with cancer To support the videos, you will have access to downloadable resources that include the benefits and contraindications for each chair yoga pose, meditation scripts, student waiver and health history forms. You will also learn how to safely adapt the practice to suit different populations' needs and abilities. This course qualifies for 30 Yoga Alliance CE Hours. "Excellent 30 hours Yoga Alliance approved course that gave thorough and detailed explanations and cues for each of the asanas and covered all aspects of teaching chair yoga to clients. The videos are calming and engaging with superb audio and video demonstrations. I started teaching my elderly mother the very next day that I finished the course. I’m hoping Amanda will add new YACEP courses in the future!" Andrea Luis y Prado Price $34.99