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Welcome to the Yin Yoga Teacher Training Certificate!
This comprehensive course invites you to delve into the rich world of Yin Yoga, where the subtlety of stillness meets the profound depth of introspection.
Through a meticulously crafted curriculum, you will have access to over 30 video demonstrated Yin Yoga poses that include the instructions, benefits, contraindication and meridians of each pose. You will explore the anatomical, physiological, and philosophical dimensions of Yin Yoga, equipping you with the knowledge and skills to practice or teach.
Who is This Course For?
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Beginners to Yin Yoga
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Yoga teachers who would like extend their offerings to their students
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Meditation teachers who would like to offer a meditative yoga practice to their students
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Health care professionals who would like to incorporate Yin Yoga in to their practice
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Learn over 30 Yin Yoga poses, understanding their instructions, benefits, contraindications, and the specific meridians each pose targets.
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Learn about the history and core principles of Yin Yoga, including the distinction between Yin and Yang styles of yoga.
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Learn how to sequence your own Yin Yoga classes.
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Learn about anatomy and physiology in regards to Yin Yoga.
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Enjoy a 1 hour 'Stress Melt' Yin Yoga class with guided meditation.
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Learn the Ujjayi breathing technique to incorporate into your Yin Yoga classes.
Course Features
Access downloadable manuals that break down key Yin Yoga techniques, their benefits, and contraindications. These resources are designed to support your ongoing learning and offer quick reference guides for both personal practice and teaching.
Downloadable Manuals
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Ongoing enrolments
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Start and finish anytime
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Completely online
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Certificate
Upon completion of this course, you will receive a certificate from Inspire Movement Coaching to acknowledge your training.
This certificate carries the Yoga Alliance logo and confirms the topics covered in the course.
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Whether you are a seasoned yoga instructor looking to expand your offerings or a dedicated practitioner eager to understand the nuances of Yin Yoga, this training offers a holistic approach that bridges ancient wisdom with modern science.
From the intricate workings of the human body to the timeless teachings of Taoist philosophy, each module is designed to deepen your understanding and enhance your ability to guide others on their own Yin Yoga journey.
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This course qualifies for 30 Yoga Alliance Continuing Educations hours.
"I have taught Yin Yoga for over a decade (2-3 times per week), and I have to say, this course went above and beyond my initial training. The deep dive into each pose was fabulous (and I learned some modifications that I have never seen before, e.g., using a bolster to make Snail pose accessible to almost every student). Exceptional job Amanda! Even if you have taught Yin Yoga for years -- please do yourself (and your students) a favor and take this course. It is well worth the investment in time!!! Thank you, Amanda, for always going above and beyond with your course offerings."
Michele Tampa-Hoag RYT
"Excellent teaching, wholesome and informative. Perfectly paired with amazing visuals and the most pleasant voice. Happy learner, enjoying every minute."
Andrea Seifert
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Your Instructor
Amanda Lawford is a Yoga Alliance Continuing Education Provider (YACEP). She has been teaching internationally for over 20 years and has completed over 2000 hours of yoga teacher training including courses in:​
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Chair yoga
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Yin yoga
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Children's yoga
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Restorative yoga
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Meditation
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Pilates
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Breathwork/Pranayama practices
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So join me and discover how to create safe, inclusive, and deeply resonant Yin Yoga experiences that honor both the physical and energetic aspects of this unique practice.
This training is more than just an educational endeavor, it is an invitation to cultivate stillness, embrace mindfulness, and share the transformative power of Yin Yoga with your students.